Classes /Events

WEEKLY CLASSES

EXPECT:

 

* a warm up 

* drills to help us find our balance + familiarity with our upper body + head

*a small choreo to explore head movement

Tuesdays Head Movement

Holiday 

8pm

Oct20+27th

✨Head Movement Holiday✨

Join your unicorn in a small choreo where we focus on head movements. 

For two weeks we go through different pathways of the head- starting small and grow bigger. 

The goal is to get a little more acquainted with the different directions our upper body can go.

EXPECT:

ENERGIA

GROOVY warmups 

Musicality Exploration 

A little combo with different rhythms 

And more...

 

All in the comfort of your own home!

Thursdays 

Rock Your Rhythm

8pm

Oct 22 + 29th

✨Rock Your Rhythm✨

Music has so many different pieces- let’s explore them all together . In this class, we will explore a warm up of different groovy rhythms to help us prepare for a small combination full of- you guessed it- different rhythms!

We won’t get too attached to Zouk or Lambada but try to seamlessly transition into both - and MORE.

 

 

.MAGIC COMBO.

Both

Tues+THurs

Join me for both cycles- would love to have you!!

www.zenzouk.com

Self-Care SUndaze

With Your Unicorn

6pm

Need a reset?! A moment with you, yourself, + your body?

Join your Uni on Sundays for some BODY+BREATH-work

 Flow full of Sun Salutations.

She just got certified from Yoga Vida and would love to share this movement with you!

✨DONATION BASED✨

✨register here: www.zenzouk.punchpass.com

Stay Tuned!

EVENTS

EVERY Wednesday

DJ Viscious plays LIVE on Mixcloud and hosts a Zoom Party. Its the CLOSEST thing to ZenZdaze!