* a warm up for the feet + body
* drills to help us find our balance
*leg styling/ articulation
This is one of Unicorns fave classes!
Explore balance, articulation, + styling through different exercises and combinations.
Tips for Brazilian Zouk Lambada + solo movement in general !
Let’s strut together
Full Body Warm-up
All in the comfort of your own home!
Working On It:
March 25 -
✨Working On It:
Working On It is back!
We spend four weeks diving into styling and different pathways of our HIPS in fundamental movements of Lambada.
We will focus on the hips and how they can make our basics feel deliciously different !
-Working On It: Lambada Edition✨
With Your Unicorn
Need a reset?! A moment with you, yourself, + your body?
Join your Uni on Sundays for some YOGA!
Flow full of Sun Salutations.
She just got certified from Yoga Vida and would love to share this movement with you!
✨register here: www.zenzouk.punchpass.com
Elemental Embodiment Experience Weekender
Click here to reserve your spot!
DJ Viscious plays LIVE on Mixcloud and hosts a Zoom Party. Its the CLOSEST thing to ZenZdaze!